
MENTAL FITNESS SUMMIT
Creating Mentally Fit Workplaces
11 October 2018, Mandoon Estate
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Just like training for physical fitness, getting mentally fit has a wide range of benefits for individuals, including resilience, fulfilment and improved well-being. Proactive approaches to mental fitness benefit organisations as well, contributing to improved company culture, innovation and organisational development, leading to greater productivity and a more engaged workforce.
The inaugural Mental Fitness Summit 2018 is themed Creating Mentally Fit Workplaces.
No other conference in Australia offers a comprehensive approach to mental fitness in the workplace.
Attendees come away from the Summit armed with meaningful and practical tools to ensure they can adopt and implement ideas in their lives and in their workplaces.
OUR 2018 SPEAKERS ARE LEADERS IN THE FIELD
PROGRAM HIGHLIGHTS
In this keynote, Tasha outlines the continuum of mental health and wellbeing, identifies why this is relevant to all of us and then details her Top 5 Tips for motivating yourself and those around you to reflect on and enhance your mental health.
Working smarter means paying attention in the way it was intended, knowing when to uncouple from your focus and finding that elusive thinking space for greater clarity, meaning and happiness.
‘Perform like a World Class Athlete’ delivers valuable tips that can be applied immediately in the quest for peak performance and success in both your business and personal life.
Dr Mabbott will help you to better understand how poor sleep can affect physical and mental health, as well as provide guidance on tips as to how to better sleep and a deeper rest to remain mentally fit.
Our panel of experts will deep-dive into the importance of mentally-fit organisations and will discuss practical strategies to implement and increase mental fitness and resilience within the workplace.
The panel will feature experts in the field who will discuss how innovation and technology is enabling and shaping how organisations can create mentally fit workplaces.
Ben will present on the innovative and unique attributes of immersive technologies for creating environments and simulations that can challenge and improve people’s mental fitness.
Kim Ledger has a story that spans almost five decades growing, facing setbacks and tragedy, and prospering in business. He will share some of the practical ways in which his resilience has helped him survive and thrive.
$795/10 Aug
Super Saver Early Bird
- Super Saver Early Bird saves you $100 off
- Entry to the event
- Morning Tea, Lunch and Afternoon Tea
- Delegate swag bag - filled with goodies
- Post-summit drinks
- Networking with Speakers
- Free Parking
*Ex GST
- *per person
$895*/5 October
Regular
- Entry to the event
- Morning Tea, Lunch and Afternoon Tea
- Delegate swag bag - filled with goodies
- Post-summit drinks
- Networking with Speakers
- Free Parking
*Ex GST
- *per person
$845*/14 Sept
Early Bird
- Early Bird saves you $50 off
- the regular ticket price
- Entry to the event
- Morning Tea, Lunch and Afternoon Tea
- Delegate swag bag - filled with goodies
- Post-summit drinks
- Networking with Speakers
- Free Parking
- *Ex GST
- *per person